Cover image: Coronavirus: how to build resilience and ease tensions


Coronavirus: how to build resilience and ease tensions

Contains 7 items

Created by

British Red Cross

These are uncertain times for us all and these new activities help learners build their resilience and reduce household tensions that might arise during these challenging times.

Within the materials you can download on this page, you will find videos, case studies and creative colouring activities to help engage children and young people. Activities are suitable for primary and secondary learners, with different activities where needed.

Learning objectives  
Learners will:
•        reflect and create messages of kindness
•        learn about resilience
•        learn techniques for defusing household tensions
•        be encouraged to share stories of kindness and help others
•        build empathy
•        develop an adaptable mindset


Health and Well-being

Age Ranges

KS1: ages 5-7, KS2: ages 7-11, KS3: ages 11-14, KS4: ages 14-16, KS5: ages 16+, Whole school


PSHE / PSE / PSED, Remote learning

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